Our Services
What We Offer
Our Therapy Services
At Glow & Heal Therapy, we provide a supportive, nonjudgmental space for you to begin your healing journey.
Personalized one-on-one sessions for adults navigating anxiety, depression, trauma, and life transitions.
Supportive sessions for partners working through conflict, disconnection, or major life changes — focused on rebuilding trust.
Collaborative sessions designed to strengthen family bonds, improve communication, and resolve conflict.
Gentle, age-appropriate support for children coping with anxiety, behavioral issues, grief, or life changes.
Healing Begins with a Conversation
You don’t have to face life’s challenges alone. Whether you’re navigating personal struggles or relationship hurdles, we’re here to support you with empathy, expertise, and care.
Why Choose Us
Compassionate, Client-Centered Care
We believe healing begins when you feel truly seen, heard, and supported — not judged or “fixed.” Our approach centers your unique needs, values, and pace.
- Experienced, Holistic Support
- Safe & Inclusive Space
- Flexible & Accessible Options
- Deep Commitment to Your Growth
Real Stories, Real Impact
What Our Clients Say
At Glow & Heal Therapy, the heart of our work is the meaningful connection and growth we share with each client. Hear directly from those who have experienced healing, empowerment, and transformation through compassionate, personalized care.
Verified Client
Tiffany creates such a warm and safe space — I always feel truly understood and supported. Her guidance has helped me manage my anxiety in ways I never thought possible.
Verified Client
My partner and I attended couples therapy here, and it completely transformed how we communicate. We’re more connected and respectful than ever.
Verified Cient
As a busy parent, I appreciated how Tiffany’s family therapy sessions helped us resolve conflicts and improve our home environment. The change has been amazing!
Verfied Cllient
I was nervous about therapy, but Tiffany’s compassionate approach made me feel comfortable from day one. Her expertise in trauma helped me heal and reclaim my life.
Frequently Asked Questions
Answers to Your Most Common Questions
Below you’ll find answers to some of the most commonly asked questions about our services, availability, and support approach.
Your first session is a chance for us to get to know each other. We’ll explore what brings you to therapy, your goals, and your concerns. It’s a safe space for you to share at your own pace — no pressure, no judgment.
Yes! We offer secure, HIPAA-compliant telehealth sessions for clients located in Virginia. You can attend therapy from the comfort of your home using a phone, tablet, or computer.
We provide individual, couples, family, and child/adolescent therapy. Tiffany integrates Cognitive Behavioral Therapy, psychodynamic techniques, and holistic care tailored to your unique needs.
We do not bill insurance directly but can provide a Super Bill for you to submit to your insurance for possible reimbursement. Please check with your provider for out-of-network coverage.
Sessions typically last 50 minutes. Frequency depends on your goals and needs — many clients start with weekly sessions and adjust over time.
Absolutely. Your privacy is protected by law. All communication and records are handled with the highest level of confidentiality and in compliance with HIPAA.
Tiffany has over 17 years of experience working with:
✔ Anxiety & depression
✔ Trauma & PTSD
✔ Substance use & recovery
✔ Grief and loss
✔ Relationship and family issues
✔ Life transitions
You can book your first session online via our secure portal:
🔗 Book an Appointment
Or reach out via phone or email to ask questions or schedule a free consultation.
We work with adults, teens, children (ages 8+), couples, and families. Each session is tailored to meet the emotional and developmental needs of the individual or group.
We kindly ask for at least 24 hours’ notice if you need to cancel or reschedule a session. Cancellations made with less than 24 hours' notice may be subject to a fee.
Take the First Step Toward Healing
Whether you’re navigating anxiety, healing from trauma, facing relationship struggles, or simply seeking a safe space to grow — you’re not alone.
At Glow & Heal Therapy, we’re here to walk alongside you with compassion, understanding, and evidence-based care. Your journey toward healing begins with a single step — and we’re honored to support you along the way.